Byron Bay / Margaret River Retreat

Byron Bay / Margaret River Retreat

THE BODY & SOUL

Replenish & Reconnect Retreat

A 3-night Retreat
of Self-Love, Mindfulness and Reconnection
2020

 

BYRON BAY
1 – 4 May SOLD OUT
28 – 31 August

MARGARET RIVER
16 – 19 October
7 – 9 November

Life got you burned out?

Life gets way too busy!
You get swept up in all the doing, and self-care takes a back seat.
You can keep it up for a while, but sooner or later it takes its toll.
Can you relate?

  • You know you need to take time out.
  • You can’t be your happiest and best self when you’re feeling depleted and uninspired with life.
  • If burn-out and resentment feel all too close for comfort, this rejuvenating, soulful weekend is exactly what you need and deserve.

To get out of your head and into your heart, to deeply relax and reconnect with the present moment and the peace and calm within…

…yes, it is in there, and I’m here to help you get back in touch with that part of you!

This retreat is for you if you crave not just a physical break, but you also want to nurture your spirit and calm your mind.

To fill up your cup again, get back in touch with what’s most important to you, so you can go home feeling refreshed, inspired and renewed.

It’s just what you need to rejuvenate your mind, body and spirit.

This weekend will immerse you in the perfect environment and program to experience a deep and soulful reconnection with the present moment, mother nature, your heart and soul and all that’s important to you.

  • Immerse Yourself

  • Imagine escaping for a few days to the stunning Margaret River or Byron Bay region, surrounded by pristine forest and beaches, immersed in a deeply relaxing, inspiring and nurturing program.
  • A whole three days that’s all about YOU and getting you topped up again. But better still, it’s an opportunity to learn LIFE-CHANGING mindfulness and self-love tools that will make an incredible difference to your life after you go home.
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  • Guided meditations, Reiki healing, inspiring “soul sessions”
    focussed on self-love and mindfulness, while connecting with other like-minded women.
  • Beautiful accommodation, nestled amongst the trees and a short distance from an incredible beach; and delicious nourishing food is all provided so all you need do is show up, immerse yourself and be taken care of.

  • Go Home Renewed.

  • Not only will you relax and unwind in a tranquil and nurturing program and setting, you’ll go home feeling topped-up and armed to apply the practical wisdom & tools that you gain from the weekend.
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What you’ll gain from this retreat..

Deep relaxation and rejuvenation for your body, mind and soul

Learn about self-love, and why this is so vital for your
health, happiness and relationships

Review and reconnect with what’s most important to you

Develop skill and understanding of mindfulness and meditation,
even if you feel like you can never switch off

Reconnection with yourself, with nature and your spiritual side

What’s included?

  • 3 nights accommodation in gorgeous accommodation near Yallingup or Byron Bay.
  • Delicious and nourishing meals.
  • Gentle yoga classes, suitable for even complete beginners, designed to perfectly tie in with our weekend program.
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  • Soul Sessions (workshops) with Kelly Hine
    including special rituals and activities, Kelly’s Reiki-infused healing
    meditations, journaling and more
  • Reconnect with the restorative power of Mother Nature through guided mindfulness and meditation experiences.
  • Time for you to just “be”, guilt-free!
  • Retreat Workbook – This will be an extremely useful
    resource long after the retreat finishes

  • NOT INCLUDED: Transport / Alcoholic Drinks. The Margaret River retreat is BYO breakfast food (apartments have a fully equipped kitchen).

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Reconnect with wonders & blessings of life.

I've loved this weekend from start to finish. It gave me the opportunity to connect with my true self and explore the possibilities for my life going forward. It has allowed me to be still and relax which in everyday life is so difficult. I was able to reconnect with the wonders and blessings of life.

Diana

So peaceful, calming and fun!

Before coming on the retreat I felt very unsure of myself. I now find I'm able to love and accept myself. It's been so peaceful, calming and fun! It's the best experience I've had in a long time and I'd recommend this weekend to anyone.

Jenny

I left a lighter, happier person.

I came to this retreat not knowing what to expect. I left a lighter, happier person who realised that I'm good enough just as I am.

Michelle

Exceeded my expectations.

I found answers and closure for the rough path I've walked. I found clarity for my life direction. This weekend exceeded my expectations. Everything was perfect!

Rebecca

Guidance to find and love myself.

I’ve loved the two and a half days I spent on this retreat. Kelly provided guidance to enable me to relax and find my inner self and learn to love myself. My room was beautiful and the setting divine. The food was brilliant. I feel replenished and ready to face the challenges of the world. The other women were amazing and I really think that the universe brought us together. Thank you so very much Kelly. The energy you brought to the weekend was brilliant.

Julie

Wonderful, inspirational and uplifting.

Our Body & Soul Margaret River retreat was a most wonderful, inspirational and uplifting experience with a wonderful group of women who shared so much of themselves in so many ways. The yoga & soul sessions were so inspiring and the venue, meals and surroundings were amazing. Thank you Kelly for being you and for all your wisdom.

Carrie

Going home feeling very peaceful.

I would absolutely recommend Kelly’s retreat weekend. It’s an opportunity to stop and look within and really enjoy the present moment. The food was amazing, the company was wonderful and I’m going home feeling very peaceful.

Kym

Learned how to open my heart.

I would highly recommend this retreat to anyone wanting to find and empower themselves. I’ve had the best, most memorable weekend with beautiful people. I’ve learned so much about myself and especially how to open my heart. I’ve never laughed as much as this weekend, due to the amazing, like-minded people I met. This weekend was like giving yourself the biggest hug! I’m so grateful to Kelly and this retreat.

Sonja

  • It’s your time.

  • So many women who thought they could never feel
    peaceful and calm, or who felt like what they were
    personally dealing with made it impossible, have attended my retreats and
    learned how easily they can connect with the peace and love within them.
  • But this retreat is not for you if you’re completely uncomfortable with
    the idea of tapping into your spiritual side, or if you just
    want a holiday.
  • The retreat IS for you if you’re ready to open your heart, love yourself more and desire to live in a more present way.
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Accommodation Options

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FAQs

  • Will you cater to different dietary needs?

  • Yes! The delicious, healthy menu can also be customised to the individual requirements of our guests wherever necessary, including allergies or intolerances. Please be sure to let us know your particular dietary requirements well in advance.

  • What extra costs will I need to pay?

  • You’ll need to provide your own transport to and from the retreat location.

  • Can you help arrange someone to share a room with me?

  • If you’d like to share a room but are coming alone, we’ll do our best to place you with someone in the same situation. If this is not possible then you would need to take a private room and pay the difference.

  • What if I’ve never done yoga or have injuries? Do I have to participate in all of the classes?

  • Our yoga instructor is experienced in catering to all levels of ability, and will be suitable for beginners as well as those with more experience. It’s highly recommended that you participate in all sessions, to get the most possible benefit out of your retreat. Whilst the yoga isn’t the main focus of the retreat, it’s an integral part of each day and ties in with the program so that you be assisted to embody what you’re learning at a deeper level.

  • What level of fitness is required?

  • A moderate level of fitness is required to participate in the daily yoga sessions and the walks. Please let us know if you have any injuries or health issues that might affect your participation, of if you’re unsure.

  • I’ve tried meditation but I can’t make my mind switch off.

  • Kelly is an experienced meditation teacher (who started out with this same problem!) Part of her skill is in showing you that anyone can do this. You’ll be given lots of simple, practical strategies for mindfulness and meditation that will get you feeling blissful in no time!

  • Is the retreat alcohol free?

  • You may enjoy an alcoholic drink with dinner – in moderation of course – at the retreat (not included in the retreat cost). However, past experience has shown that going alcohol-free for the retreat allows participants to get more out of the experience. This retreat is not suitable for people dealing with or overcoming substance abuse problems.

     

  • What age group is this retreat suitable for?

  • Every retreat group has always represented a wide range of ages, from young women aged 18 through to their late 60s and mothers and daughters. One of the wonderful things about this retreat is how much of a close bond all of the women form, and age is absolutely no barrier.

  • Do I have to sit on the floor?

  • No, not at all! If sitting on the floor isn’t comfortable for you during our group sessions, we always have chairs available and many participants choose to sit on a chair instead of the floor. For meditations, the participants generally lie down. Your comfort is a priority!

  • What time does the retreat start and finish?

  • Check in time on the Friday for Margaret River is from 3pm; 2pm for Byron Bay, ready for a 4pm start to our program and finish/check-out time is 10am Monday.

Still got questions? Book a call to chat with Kelly to help you decide if the retreat is right for you

  • Take the first step.

  • If you’re
    feeling out of balance or even like you’ve lost yourself, you’re not alone!
  • Managing life’s responsibilities is overwhelming as it is, without trying to fit in quality “me time”, let alone stopping to reflect on who you are and what you want.
  • But it doesn’t have to be that way. Making self-love and happiness a priority (which, by the way is actually completely UNselfish) you allow the “real you” to shine.
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  • It’s your time.

  • Whenever we make decisions that we know could be
    life-changing, there’s a part of us that fears that change
    and believes it’s best to stay safe – to stay right where
    we are (hello self-sabbotage!)
  • But what what’s the cost of the indecision, the cost
    of putting it off ‘till next year?
  • Staying stuck in the same patterns can
    ultimately affect your health, let alone your happiness.
  • Until you commit to loving yourself, how can you be
    your best for those you love, often when they need you
    the most?
  • You can keep pushing on for another year, settling
    for feeling the same, or take a step towards a new way.
  • We only have so much time to make the most of a
    life well lived. Make the most of it!