LET GO & RESET!
Get clear, release what you’re ready to leave behind and start 2018 afresh!
A WHOLE DAY JUST FOR YOU:
Learn how to let go of what’s holding you back and causes you to suffer stress, pain and unhappiness.
Gain clarity about what you want and allow positive new beliefs and habits into your life.
Set new intentions for 2018 & recommit to a plan to nurture yourself daily in a way that’s authentic for you.
Re-connect your body, mind and soul with blissful meditation, soul sessions, yoga, aromatherapy, clean food and more.
Recharge, re-set and go home feeling blissful!
Has anyone ever told you to “just let it go”, as if you could simply drop something that’s really bothering you the way you’d let go of a ball? The process of letting go is probably not what you think! It’s a process we need to be taught, because, chances are, it’s the opposite of what you’re used to doing when you feel stressed, uncomfortable or unhappy.
Letting go of those repeated patterns that cause you discomfort and suffering is such a liberating experience! In letting go, you’ll be inspired to create space to open your heart to welcome in fresh new beliefs and habits that support your growth and fulfilment.
But the process of letting go, or surrendering is often misunderstood. Kelly will clear up the common misunderstandings and show you how easily you can use the process to bring you freedom.
Letting Go is the way to finally be free of repeated patterns and habits that keep showing up in your life.
THE RETREAT DAY INCLUDES:
Guided meditations, which will serve to ground, centre and relax you. The meditations will also tune you into your intuition and give you much greater clarity. Through meditation, you’ll also release limiting beliefs and habits.
Practical workshops where you listen, write, discuss and get creative. You’ll engage in heart-centred soul searching to help you get clear and focussed on where you want to move forward in your life and what you want to let go. You’ll create your own authentic self-care ritual to take home and use daily to bring greater joy, vitality and contentment to your life.
Yoga, to get you feeling great in your body, and assist in your feeling of wellbeing, balance and centredness.
Music and aromatherapy will help to create a beautiful calming atmosphere and support our mindfulness practise.
Delicious, healthy, nourishing morning tea and lunch. Free from gluten, dairy and refined sugar.
Workbook for you to take home, to reflect and help you apply what you learn.
Whether meditation and yoga is new to you or you’ve practised a lot, this beautiful day will cater to all levels of experience.
Sunday 10 December
10am – 4pm
WA Ballet Centre, Maylands
Tickets from $197 (Discount for multiple ticket bookings).