About - Body and Soul Retreats


Kelly Hine

Director & Founder of Body & Soul Retreats

Award winning educator, university lecturer, presenter and workshop facilitator, Kelly Hine has been a teacher for over 20 years and has a passion for inspiring others.

I started Body and Soul Retreats because as a parent of three children I know it’s not easy to have a life that’s balanced enough so that you really take care of yourself and live your ideal life. It’s all too easy to see time slipping away while the things you want to do get pushed aside. I know what it’s like to feel as though you’re stuck in a rut because I’ve been there myself in the past. The best part is I know how to get you out!

It’s my mission to give you an experience that will not only completely relax and recharge you, but one that will also have a huge impact on your life. I want you to go home feeling like a new you!

I’m a firm believer in the amazing impact that our physical environment can have on our wellbeing, creativity and inspiration. That’s why I carefully choose the location of each retreat to ensure that you will have a sublime experience. I’m an attention-to-detail kind of girl and I want every part of your retreat to be wonderful.

I’ve personally experienced how incredibly life changing it is to implement a few simple but profound habits into daily life. At Body and Soul Retreats, you’ll learn how to make these alterations so that you really will feel renewed and you’ll go home feeling so excited about your life!

I also know how hard it is when we face so much resistance to do what we know is so good for us and that which will make us happy! I’ll teach you practical strategies to unblock what is stopping you living the life you really want. I’ll help you get back in touch with your true self and if necessary, work out what it is that you want (what your passions are).

Eating beautiful healthy food is essential to feeling fantastic. I’m amazed at what a difference that eating well makes to my own energy and clarity. I love creating beautiful healthy food (way back when I even ran my own catering business!). I work closely with our venue providers to make sure that our guests enjoy the best quality organic food possible so that you will feel nourished and wonderful.

For as long as I can remember I dreamed of travelling, and as soon as I was old enough, I started exploring the world. Travel is one of the best possible ways to learn! There’s something magical that happens when you get away from your everyday environment and spend time somewhere different and beautiful with time to reflect. This is a big part of what Body and Soul Retreats is all about.

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